GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
YouTubeDaniela Suarez
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
This 17-minute video will help you get your splits! It targets hip flexibility and it's part of the NEW 28 day splits challenge: https://shopevolvo.com/pages/spllits-challenge-28-days Shop my outfit: https://shopevolvo.com/ With these hip opener exercises, you'll be able to get more flexible hips which will then help you get your splits! Use ...
已浏览 359.5万 次2022年2月1日
短视频
What number did you stop at? 👀⏱️ Try this split challenge & Comment your number down below 👇😀 It looks simple — until you try to control every number😮‍💨 Check out my page for more tips on how to get flexible & flexibility challenges!💖 . . #flexibility #stretching #yogachallenge #splits #yogaposes #calisthenics #acrobatics #mobilitytraining #yogapractice #yogaflow #gymnast #poledance #aerial #contortion #flexibilitychallenge #flexibilitytraining #hipmobility | Flex with Olha
0:14
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What number did you stop at? 👀⏱️ Try this split challenge & Comment your
Flex with Olha
Best Middle Split Stretches to get the Middle Splits Fast!
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已浏览 999.4万 次
Best Middle Split Stretches to get the Middle Splits Fast!
Anna McNulty
Splits Fail Compilation
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
已浏览 947.3万 次2021年3月13日
5 Exercises to Unlock Your Middle Splits 🧠✨ (and open your hips!) Beginner & Pro options @— hips will feel the difference👌🏻 SAVE it & Add to your stretching routine! For faster results - stretch like this every day 💕 . . #flexibility #stretching #splits #middlesplits #yogaflow #yogapractice #yogaposes #calisthenics #acrobatics #gymnast #poledance #aerial #stretchingexercises #flexibilitytraining #hipmobility #hipopener | Flex with Olha
0:13
5 Exercises to Unlock Your Middle Splits 🧠✨ (and open your hips!) Beginner & Pro options @— hips will feel the difference👌🏻 SAVE it & Add to your stretching routine! For faster results - stretch like this every day 💕 . . #flexibility #stretching #splits #middlesplits #yogaflow #yogapractice #yogaposes #calisthenics #acrobatics #gymnast #poledance #aerial #stretchingexercises #flexibilitytraining #hipmobility #hipopener | Flex with Olha
FacebookFlex with Olha
已浏览 640 次1 天前
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
已浏览 1679.9万 次2020年6月20日
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GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 28.6万 次2022年2月8日
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
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GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
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GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
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已浏览 12.4万 次2022年2月22日
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