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YouTubeTED-Ed
Is it normal to talk to yourself?
Dig into the psychological benefits of positive self-talk, and find out when it can become problematic. -- Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability. But decades of research show that talking to yourself is completely normal; most if not all of us engage ...
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Increase your self-awareness with one simple fix | Tasha Eurich | TEDxMileHigh
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