The idea of becoming "normal" again is an illusion, as nothing truly defines what normal is, but you can achieve feeling no ...

Courageous optimism and pessimistic cowardice are always displayed in a moment of crisis, but not always through the usual ...

A mutual eye gaze and smile are some of the most reliable markers of love between couples, and can be used to differentiate ...

Breathwork can ease stress and alter immune markers. Can it also prevent infections during the winter virus season?

Sibling caretaking can alleviate families’ childcare demands and promote children’s positive development, but it can also be ...

How do we balance our individual—selfish, dare I say—needs with the collective? A simple equation offers clarity for one of ...

Without the other's apology, forgiveness can become more difficult. Yet difficulty does not mean impossibility.

You know you've changed, but family gatherings pull you right back into old patterns. Here's why your brain does this and ...

Both clinical wisdom and empirical research agree that the more we fixate on happiness, the more elusive it becomes. In ...

The positive effects of travel last longer than the dates of travel but may vary by person. Travel risks making you more ...

Sleep and time are the fundamentals that make efficient learning possible. Parents can help students connect effort, habits, ...

By limiting teens’ social media use, Australia hopes to reduce mental health harms. Would a similar step safeguard the mental ...