In the Chandogya Upanishad (c. 7th century BCE), Indra, king of the Vedic gods, and his nemesis, Virochana, king of the asuras (anti-gods), go to the temple of the creator god, Prajapati, to learn the ...

Most of us define ourselves by our body, name, profession, or social status. We constantly identify with our thoughts, emotions, achievements, and failures. Yet the Bhagavad Gita challenges this ...

What's your story? this question often signals curiosity about another person’s life, but it also opens the door for introspection and connection. Sharing our stories requires not just the recounting ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...