Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling ...

Stroke survivors with depression or anxiety who attend talking therapy sessions are more likely to recover from their psychological symptoms, finds a new study by UCL researchers. The first of its ...

I'm glad you're here! Are you looking for help with body image, women's health issues, anxiety, existential life questions, eco-grief or death anxiety? Maybe you're looking for a way to better ...

Millions of people struggle with their health. Whether it is depression, anxiety, PTSD, ADHD, or any number of other conditions, it can seem overwhelming and difficult to get through. For many people, ...

Talking therapy offered by the NHS for people with depression or anxiety appears to be less effective for people aged 16–24 than those aged 25–65, according to a new study led by UCL researchers.